Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular basis to strengthen both mental and physical health. […]
It’s easy to understand why any couple would want some help dealing with hardships like unemployment or health issues. What may not be so obvious is that success can also […]
Your habits determine how much money is in your bank account and the size of your waistline. Your habits determine the quality of your life. It can seem impossible to […]
If you stopped thinking about your education on graduation day, think again. Continuous learning is a lifelong adventure that enriches your personal and professional life. Of course, even if you […]
The life you’re currently living is the result of your self-concept. If you believe you can’t earn a good living, you won’t. If you believe that others don’t like you, […]
Self-esteem isn’t quite the same as your self-concept, but they’re related. Your self-concept is your perception of yourself. Your self-esteem is a measure of how happy you are with yourself. […]
Let’s say a friend throws a party without inviting you, or a co-worker misses a deadline that’s crucial for your pet project. You may be gracious enough to forgive if […]
Scorekeeping will poison a relationship. Keeping a running tally of disappointments or giving with expectations of what you’ll receive in return spell trouble for both romance and friendship. While it’s […]
